Korean Lettuce Salad (Sangchoo Geotjeori): A Fresh and Flavorful Side Dish

 


If you’re looking for a vibrant and refreshing side dish to complement your Korean meals, Sangchoo Geotjeori, or Korean Lettuce Salad, is the perfect choice. This simple yet flavorful salad combines crisp lettuce with a tangy and spicy dressing, making it an excellent accompaniment to grilled meats, rice dishes, or as a stand-alone salad. Easy to prepare and bursting with fresh flavors, this salad is a staple in Korean cuisine that you'll want to make again and again.


Picture this: a bowl of crisp, fresh lettuce leaves, delicately coated with a spicy, tangy dressing that tantalizes your taste buds with every bite. That’s what you get with Sangchoo Geotjeori, a Korean Lettuce Salad that's as visually appealing as it is delicious. Whether you’re hosting a BBQ, preparing a quick weeknight dinner, or just craving something light and refreshing, this salad is your go-to dish.

 

The best part about Sangchoo Geotjeori is its simplicity. With just a handful of ingredients and a few minutes of preparation, you can bring the vibrant flavors of Korea to your table. The combination of crunchy lettuce, spicy gochugaru, and aromatic sesame oil creates a harmonious blend that’s both satisfying and healthy.







Recipe for Korean Lettuce Salad

Serving Size: Serves 4

 

Ingredients:

  • Lettuce:
    • 1 large head of green leaf lettuce (about 200g), washed and torn into bite-sized pieces
  • Dressing:
    • 2 tbsp (30 ml) soy sauce
    • 1 tbsp (15 ml) rice vinegar (or apple cider vinegar)
    • 1 tbsp (15 ml) sesame oil
    • 1 tbsp (15g) sugar
    • 2 tsp (10g) gochugaru (Korean red chili flakes)
    • 1 clove garlic, minced
    • 1 tbsp (15g) toasted sesame seeds
    • 2 spring onions, finely chopped


Instructions:

  1. Prepare the Lettuce:
    • Tear the lettuce into bite-sized pieces and place them in a large mixing bowl.
  2. Make the Dressing:
    • In a small bowl, combine soy sauce, rice vinegar, sesame oil, sugar, gochugaru, minced garlic, toasted sesame seeds, and chopped spring onions. Mix well until the sugar is dissolved.
  3. Toss the Salad:
    • Pour the dressing over the lettuce and gently toss to coat the leaves evenly.
  4. Serve:
    • Transfer the salad to a serving bowl and sprinkle with a few extra sesame seeds for garnish. Serve immediately.


Tips and Substitutes

  • Lettuce: If you can’t find green leaf lettuce, you can use romaine or butterhead lettuce as substitutes. For a different texture, try using a mix of lettuces.
  • Gochugaru: If you don’t have gochugaru, substitute with red pepper flakes, though the flavor will be slightly different.
  • Soy Sauce: For a gluten-free version, use tamari instead of soy sauce.
  • Sugar: Replace sugar with honey or agave syrup for a natural sweetener.

 

Sangchoo Geotjeori is not just a salad; it’s a celebration of flavors that showcases the essence of Korean cuisine. The spicy, tangy dressing paired with crisp lettuce creates a refreshing dish that’s perfect for any occasion. Try it out, and you’ll find it becoming a staple in your culinary repertoire. Don’t forget to share your creations with us using #KoreanLettuceSalad!



Keywords

Korean lettuce salad, Sangchoo Geotjeori, Korean side dish, spicy lettuce salad, easy Korean salad, healthy Korean food

 

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