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If you’re looking for a vibrant and refreshing side dish to
complement your Korean meals, Sangchoo Geotjeori, or Korean Lettuce Salad, is
the perfect choice. This simple yet flavorful salad combines crisp lettuce with
a tangy and spicy dressing, making it an excellent accompaniment to grilled
meats, rice dishes, or as a stand-alone salad. Easy to prepare and bursting
with fresh flavors, this salad is a staple in Korean cuisine that you'll want
to make again and again.
Picture this: a bowl of crisp, fresh lettuce leaves,
delicately coated with a spicy, tangy dressing that tantalizes your taste buds
with every bite. That’s what you get with Sangchoo Geotjeori, a Korean Lettuce
Salad that's as visually appealing as it is delicious. Whether you’re hosting a
BBQ, preparing a quick weeknight dinner, or just craving something light and
refreshing, this salad is your go-to dish.
The best part about Sangchoo Geotjeori is its simplicity.
With just a handful of ingredients and a few minutes of preparation, you can
bring the vibrant flavors of Korea to your table. The combination of crunchy
lettuce, spicy gochugaru, and aromatic sesame oil creates a harmonious blend
that’s both satisfying and healthy.
Recipe for Korean Lettuce Salad
Serving Size: Serves 4
Ingredients:
- Lettuce:
- 1
large head of green leaf lettuce (about 200g), washed and torn into
bite-sized pieces
- Dressing:
- 2
tbsp (30 ml) soy sauce
- 1
tbsp (15 ml) rice vinegar (or apple cider vinegar)
- 1
tbsp (15 ml) sesame oil
- 1
tbsp (15g) sugar
- 2
tsp (10g) gochugaru (Korean red chili flakes)
- 1
clove garlic, minced
- 1
tbsp (15g) toasted sesame seeds
- 2
spring onions, finely chopped
Instructions:
- Prepare
the Lettuce:
- Tear
the lettuce into bite-sized pieces and place them in a large mixing bowl.
- Make
the Dressing:
- In
a small bowl, combine soy sauce, rice vinegar, sesame oil, sugar,
gochugaru, minced garlic, toasted sesame seeds, and chopped spring onions.
Mix well until the sugar is dissolved.
- Toss
the Salad:
- Pour
the dressing over the lettuce and gently toss to coat the leaves evenly.
- Serve:
- Transfer
the salad to a serving bowl and sprinkle with a few extra sesame seeds
for garnish. Serve immediately.
Tips and Substitutes
- Lettuce:
If you can’t find green leaf lettuce, you can use romaine or butterhead
lettuce as substitutes. For a different texture, try using a mix of
lettuces.
- Gochugaru:
If you don’t have gochugaru, substitute with red pepper flakes, though the
flavor will be slightly different.
- Soy
Sauce: For a gluten-free version, use tamari instead of soy sauce.
- Sugar:
Replace sugar with honey or agave syrup for a natural sweetener.
Sangchoo Geotjeori is not just a salad; it’s a celebration
of flavors that showcases the essence of Korean cuisine. The spicy, tangy
dressing paired with crisp lettuce creates a refreshing dish that’s perfect for
any occasion. Try it out, and you’ll find it becoming a staple in your culinary
repertoire. Don’t forget to share your creations with us using
#KoreanLettuceSalad!
Keywords
Korean lettuce salad, Sangchoo Geotjeori, Korean side dish,
spicy lettuce salad, easy Korean salad, healthy Korean
food
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