Caramelized Onion Pasta – Rich, Comforting, and Packed with Flavor!

Caramelized Onion Pasta is the ultimate combination of rich, slow-cooked onions, tangy sun-dried tomatoes, and a creamy balsamic sauce that brings everything together. This dish is perfect for those nights when you crave something comforting yet sophisticated, with flavors that will leave your taste buds dancing. Whether you're looking for a vegetarian meal or a new pasta recipe to impress, this caramelized onion pasta will become a new favorite in your recipe collection.

What Makes Caramelized Onion Pasta So Special?

Imagine the sweet, mellow flavor of onions caramelizing in the oven alongside sun-dried tomatoes and garlic, filling your kitchen with an irresistible aroma. Paired with a creamy balsamic sauce, fresh herbs, and tender pasta, this dish feels indulgent without being too heavy. Plus, with the added bonus of garlic and fresh parsley, it's packed with antioxidants and nutrients that are great for your health.

The sun-dried tomatoes bring a lovely tang, while the balsamic vinegar cuts through the richness of the cream, creating a balanced dish that hits all the right notes. It’s a perfect example of how slow-cooking can turn simple ingredients into something spectacular.

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Caramelized Onion Pasta Recipe

Servings: 4

Ingredients:

• 3 large onions, sliced
• 10-12 garlic cloves, peeled
• ½ to 1 cup (100g to 150g) sun-dried tomatoes, chopped
• 2 tbsp (30ml) sun-dried tomato oil
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp dried oregano
• 1 tsp dried parsley
• 1 tbsp paprika
• 1/3 tsp cayenne pepper
• 1 to 2 tbsp (15ml to 30ml) balsamic vinegar
• ½ cup (120ml) thickened cream (heavy cream)
• ½ cup (30g) fresh parsley, chopped
• 320g pasta (e.g., penne or spaghetti)
• 1 tsp chicken powder
• 1 tsp lemon juice

 

Instructions:

1. Preheat oven to 205°C (400°F).
2. Prep the ingredients: Slice the onions and chop the sun-dried tomatoes and parsley. Peel garlic cloves.
3. In an oven-safe dish, combine the sliced onions, garlic cloves, sun-dried tomatoes, salt, black pepper, oregano, parsley, paprika, cayenne pepper, balsamic vinegar, lemon juice, and sun-dried tomato oil.
4. Cover with foil and bake for 1 hour, tossing halfway through the cooking time.
5. Cook the pasta about 20 minutes before the oven dish is done. Reserve 1 cup of pasta water after draining.
6. Mash the garlic in the baked mixture with a fork, then add the cooked pasta to the dish.
7. Stir in fresh parsley, thickened cream, and reserved pasta water until well combined.
8. Season with chicken powder to taste and adjust seasoning as needed.
9. Serve with an extra sprinkle of fresh parsley for garnish.

 

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Tips for Making Caramelized Onion Pasta:

• Substitutions: If you want to make this dish vegan, swap out the cream for coconut cream or a cashew-based cream. You can also use vegetable broth instead of chicken powder for added depth of flavor.
• Gluten-Free Option: Use gluten-free pasta or spiralized zucchini noodles for a low-carb version.
• Make Ahead: The caramelized onions and garlic can be cooked in advance and stored in the fridge for up to 3 days. Reheat them before mixing with the cooked pasta.
• Storage Tip: This pasta can be stored in the fridge for 2-3 days in an airtight container.

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Wrap-Up:

This Caramelized Onion Pasta is a deliciously unique twist on your typical pasta night. The slow-cooked onions paired with sun-dried tomatoes and balsamic vinegar create a dish that feels both comforting and refined. I’d love to hear how you make this recipe your own! Share your versions in the comments below, and let’s see what creative spins you come up with.

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