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Bibimbap, a vibrant Korean rice dish, is the epitome of balanced eating and culinary artistry. With its colorful array of vegetables, savory Spam, nutty sesame oil, and a luscious sunny-side-up egg, every bite is a harmony of textures and flavors. Drizzle on the perfectly spiced gochujang-based sauce, and you’ve got a meal that satisfies your taste buds and nourishes your body. Whether you’re new to Korean cuisine or a long-time fan, this Bibimbap recipe is a must-try classic.
Imagine a dish where nutrition meets flavor, all in one
bowl. Bibimbap, which translates to "mixed rice," dates back to the
14th century as a convenient yet delicious meal for Korean farmers. This iconic
dish showcases the beauty of balance: a mix of proteins, carbs, and veggies,
topped with a spicy and tangy sauce that’s downright addictive. Zucchini,
carrots, and silverbeet bring a medley of nutrients like vitamins A and C,
while Spam adds a savory twist. The sunny-side-up egg not only completes the
dish but also adds a luscious creaminess when mixed. Whether you’re seeking a
hearty meal or a cultural culinary experience, Bibimbap is a wholesome delight.
Recipe Details: Bibimbap
Serving Size: 4 servings
Ingredients:
For the Bibimbap:
- 1
zucchini (550g / 1.2 lbs), julienned
- 2
carrots, julienned
- 100g
(3.5 oz) silverbeet (Swiss chard), sliced
- 2
onions, sliced
- 1
can Spam (200g / 7 oz), diced
- 4
eggs, cooked sunny-side-up
- 4
servings of cooked rice (about 2 cups / 400g)
- 1-2
packs roasted seaweed sheets, cut into strips
- Vegetable
oil, for cooking
For the chili sauce:
- 2
tablespoons gochujang (Korean chili paste)
- 1
tablespoon soy sauce
- 1
tablespoon vinegar
- 1
tablespoon rice syrup (or honey)
- 1
tablespoon sesame oil
- 1
teaspoon sesame seeds
Instructions:
- Prep
the Vegetables:
- Julienne
the zucchini and carrots, then slice the onions.
- Slice
the silver beet and blanch it in boiling water for 30 seconds to 1
minute. Immediately transfer to cold water, then squeeze out excess
water. Mix with ¼ teaspoon of salt and ½ teaspoon minced garlic. Set
aside.
- Cook
the Vegetables:
- Heat
a pan over medium heat with a drizzle of oil. Cook the zucchini with a
pinch of salt until slightly softened. Set aside.
- In
the same pan, cook the carrots with a pinch of salt until tender. Set
aside.
- Sauté
the onions with a pinch of salt until softened and translucent. Set
aside.
- Prepare
the Spam:
- Dice
the spam and fry it in a pan over medium heat until golden brown. (Optional:
Add 1 tablespoon of soy sauce and 1 teaspoon of rice syrup for a
savory-sweet flavor. Stir until evenly coated.)
- Cook
the Eggs:
- Fry
the eggs sunny-side-up to your preferred doneness.
- Make
the Chili Sauce:
- In
a small bowl, mix gochujang, soy sauce, vinegar, rice syrup, sesame oil,
and sesame seeds until well combined.
- Assemble
the Bibimbap:
- In
a large bowl, add a serving of cooked rice as the base.
- Arrange
the cooked vegetables, spam, and roasted seaweed on top. Place the fried
egg in the center.
- Drizzle
1-2 tablespoons of the chili sauce over the top, along with a bit more
sesame oil and a sprinkle of sesame seeds.
- Mix
and Enjoy:
- Before
eating, mix everything together thoroughly for a flavorful and colorful
bite every time. Enjoy!
Tips for the Dish
- Ingredient
Substitutions: Swap Spam with grilled chicken, tofu, or mushrooms for
a different protein. Use kale instead of silverbeet if preferred.
- Vegan
Option: Replace Spam with tempeh or tofu, and use a plant-based egg
alternative.
- Make
Ahead: Prep the vegetables, sauce, and Spam in advance. Store them in
separate containers in the fridge for up to 2 days.
- Spice
Level: Adjust the amount of gochujang in the sauce to control the
heat.
- Freezing:
Cooked vegetables and Spam can be frozen for up to 1 month. Reheat before
assembling.
Wrap-Up
Bibimbap is more than a meal; it’s an experience that brings
vibrant colors, wholesome ingredients, and rich flavors to your table. This
recipe is a celebration of Korean cuisine that’s easy to customize and perfect
for any occasion. Ready to dive into this bowl of deliciousness? Try it out,
and don’t forget to share your creations in the comments! For more
Korean-inspired recipes, visit my blog.
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