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Looking for a quick, healthy, and incredibly satisfying dish? This Zucchini Egg Pancake is your answer! Loaded with fresh zucchini, onions, eggs, and melty cheese, this crispy and savory pancake is a game-changer. A unique twist using rice paper gives it a chewy yet crispy texture, making it unlike any other egg pancake you've tried. Perfect for breakfast, lunch, or even a light dinner, this dish comes together effortlessly in one pan!
Zucchini pancakes are a staple in many cuisines, from Korean hobakjeon (zucchini fritters) to Italian frittatas. But this version? It takes the best of both worlds and adds an extra cheesy, crispy twist! The combination of shredded and sliced cheese creates an ooey-gooey center, while rice paper ensures a delicate crunch. Not to mention, zucchini is packed with fiber, vitamins A and C, and antioxidants, making this dish as nutritious as it is delicious. If you're looking for a simple way to get more veggies into your meals, this recipe is a must-try!
Key Ingredients & Their
Roles
- Zucchini
→ Brings natural sweetness, moisture, and a tender
bite.
- Onion
→ Adds a subtle sweetness and enhances overall flavor.
- Eggs
→ Binds the ingredients together while creating
a fluffy texture.
- Salt
→ Enhances all the flavors without overpowering.
- Shredded
Cheese + Sliced Cheese → Creates an irresistible
cheesy pull and richness.
- Rice
Paper → Adds a crispy-chewy texture when cooked.
- Chili
Oil → Gives a subtle heat and depth of flavor.
Zucchini Egg Pancake Recipe
Prep Time: 10
minutes | Cook Time: 10 minutes | Total Time: 20 minutes | Cuisine Type: Fusion
Calories: Approx. 320 kcal per serving | Serving Size: 3-4 servings
📝 Ingredients:
✔ 1 zucchini (700g),
julienned
✔ 1 onion, thinly sliced
✔ 6 eggs, whisked
✔ ½ tsp salt
✔ 1 cup shredded cheese
✔ 6 slices of cheese
✔ 3 rice paper sheets
✔ Chili oil, to drizzle
👨🍳 Instructions:
- Prepare
the ingredients: Julienne the zucchini and thinly slice the onion. In
a bowl, mix the zucchini and onion together.
- Whisk
the eggs: In a separate bowl, crack the eggs, add salt, and whisk
well.
- Cook
the base: Heat a non-stick pan over medium heat. Add the
zucchini-onion mixture and cook for about 1 minute.
- Add
the eggs: Pour 1/3 of the whisked eggs over the vegetables,
letting it cook slightly.
- Layer
the rice paper: Wet one rice paper and place it on top of the
egg mixture. Cover and cook for 2-3 minutes.
- Flip
and add cheese: Carefully flip the pancake, then sprinkle shredded
cheese and 2 slices of cheese on top.
- Fold
and finish: Fold the pancake in half and let the cheese melt for about
1 more minute.
- Serve:
Drizzle with chili oil for an extra kick and enjoy!
Tips & Ingredient
Substitutions
✔ Make it spicier → Add
chopped chili or drizzle with hot sauce.
✔ Dairy-free version → Use plant-based cheese
alternatives.
✔ Gluten-free → This recipe is naturally
gluten-free! Just check your rice paper ingredients.
✔ Extra crispy → Cook on medium-high heat for
a golden-brown crust.
Frequently Asked Questions
(FAQ Section)
1. Can I make this ahead of time?
Yes! You can prep the ingredients in advance and cook when ready. Reheat on a
pan for best texture.
2. What can I use instead of rice paper?
Tortillas or thin crepes can work as an alternative for a slightly different
texture.
3. How do I store leftovers?
Keep in an airtight container in the fridge for up to 2 days. Reheat in
a pan for crispiness.
Wrap-Up
This Zucchini Egg Pancake is crispy, cheesy, and
packed with flavor! Whether you're looking for a quick meal or a fun way to
enjoy veggies, this dish is sure to satisfy. Give it a try and let me know in
the comments what toppings or sauces you paired it with! Want more easy
and delicious recipes? Check out [insert related recipe link here] for
another must-try dish!
Keywords (키워드)
Zucchini egg pancake, easy zucchini recipe, healthy egg
pancake, gluten-free zucchini pancake, cheesy zucchini omelet, Korean zucchini
pancake, rice paper pancake, low-carb zucchini recipe, 호박전, 치즈 호박 팬케이크,
글루텐프리 팬케이크,
초간단 호박 요리.
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