Tomato Feta Salad – A Refreshing Burst of Flavors – Your New Favorite Summer Side Dish!

If you’re craving a light, refreshing, and incredibly flavorful salad, this Tomato Feta Salad is the perfect choice! Made with juicy tomatoes, crisp cucumber, aromatic basil, and tangy feta, this salad is tossed in a simple yet delicious balsamic dressing. It’s the ultimate balance of fresh and savory flavors, making it a must-try dish for any meal. Plus, it’s quick to prepare, packed with nutrients, and pairs beautifully with grilled meats, seafood, or enjoyed on its own.

Did you know that tomatoes were once thought to be poisonous in Europe? Thankfully, that myth was debunked, and now we can enjoy their juicy sweetness in countless dishes! This Tomato Feta Salad is one of my go-to recipes when I want something fresh, light, and bursting with Mediterranean flavors. The combination of sweet tomatoes, creamy feta, and fragrant basil creates a simple yet irresistible dish. Not to mention, tomatoes are rich in antioxidants like lycopene, which is great for heart health. Whether you’re serving this as a side dish or a light meal, you’ll love how easy and satisfying it is.






Recipe Details:

Serving Size: 2 servings


Ingredients:

  • 4 medium tomatoes, diced
  • 1 small cucumber, quartered lengthwise, then chopped
  • 3 spring onions, chopped
  • 4–6 basil leaves, torn
  • 2 tbsp crumbled feta cheese

For the Dressing:

  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • Pinch of salt
  • Pinch of black pepper


Instructions:

  1. Prepare the ingredients: Dice the tomatoes, chop the cucumber and spring onions, and tear the basil leaves into small pieces.
  2. Make the dressing: In a small bowl, whisk together olive oil, balsamic vinegar, salt, and black pepper until well combined.
  3. Assemble the salad: In a large bowl, combine the diced tomatoes, cucumber, spring onions, and basil.
  4. Add the feta: Sprinkle the crumbled feta cheese over the salad.
  5. Toss and serve: Drizzle the dressing over the salad, toss gently, and serve immediately. Enjoy!

Tips for the Dish:

  • Ingredient substitutions: Swap feta cheese for goat cheese or vegan feta for a dairy-free option.
  • Add protein: Turn this salad into a meal by adding grilled chicken, shrimp, or chickpeas.
  • Make ahead: Prep the veggies in advance but add the dressing and feta just before serving to keep everything fresh.
  • Extra flavor: Add a handful of olives or a sprinkle of toasted nuts for extra texture and taste.

Wrap-Up: This Tomato Feta Salad is a quick and flavorful way to enjoy the best of fresh summer produce. Whether you’re serving it as a side dish or a light meal, it’s guaranteed to be a hit! Try it out and let me know in the comments how you enjoyed it or what creative twists you added.

Keywords(키워드): tomato salad, feta cheese, Mediterranean salad, summer salad, easy salad recipe, healthy side dish, tomato recipes, simple salad, keto salad, vegetarian salad, 토마토 샐러드, 페타 치즈 샐러드, 여름 샐러드, 지중해 요리, 건강한 반찬



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