Chicken and Wakame Rice Soup – Nourishing, Comforting, and Soothing with Every Spoonful

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Microwave Garlic Butter Green Beans – Quick, Flavorful & Ready in 5 Minutes!

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Looking for a fast, healthy, and incredibly flavorful side dish? This microwave garlic butter green bean recipe is your new weeknight go-to! Made with just a handful of pantry staples, these green beans are tender, buttery, and bursting with garlicky goodness — all ready in under 10 minutes. Whether you’re using fresh or frozen beans, this method brings out their best, making it perfect for a quick veggie fix.

This green bean dish reminds me of the simple sides served at Korean home dinners — always humble yet packed with flavor. While traditionally stir-fried or blanched, this microwave version is a modern twist, perfect for busy schedules or small kitchens. The garlic infuses the beans beautifully, and the butter adds a silky richness, while chicken powder gives it that comforting, umami kick. Plus, you don’t even need to thaw the green beans — just toss everything in, hit start, and let the microwave do the magic. It’s delicious, nutritious, and endlessly adaptable — my kind of dish!

Key Ingredients & Their Roles

• Green beans (frozen) → Tender and crisp with a slight natural sweetness; freezing preserves freshness, making it super convenient.
• Butter → Adds richness and a silky finish that elevates the green beans from simple to satisfying.
• Minced garlic → Provides bold, aromatic flavor and pairs perfectly with the earthy green beans.
• Chicken powder → Boosts umami and brings savory depth (can be swapped for vegan seasoning).
• Water → Helps steam the beans evenly, keeping them tender and juicy.






Microwave Garlic Butter Green Beans Recipe Details

Prep Time: 2 mins  |Cook Time: 5 mins |Total Time: 7 mins | Cuisine Type: Fusion / Quick Side Dish | Calories (Estimate): ~120 kcal per serving | Serving Size: Serves 2–3


📝 Ingredients

  • 300g frozen green beans (10.5 oz)
  • ¼ cup water
  • 1 tbsp unsalted butter
  • 1 tbsp minced garlic
  • ½ tbsp chicken stock powder (or seasoning of choice)

👨‍🍳 Instructions

  1. Prepare the dish:
    Place the frozen green beans into a large microwave-safe bowl.
  2. Add flavor:
    Add the water, minced garlic, butter, and chicken powder.
  3. Cover and cook:
    Cover the bowl with a microwave-safe plate or wrap (with a small vent).
    Microwave on high for 5 minutes.
  4. Stir and serve:
    Carefully remove the cover (watch out for steam!), stir everything well to coat the beans evenly, and serve warm.

📌 Optional: Garnish with cracked black pepper or toasted sesame seeds for an extra kick.

Tips & Ingredient Substitutions

✔ Vegan-friendly? Use olive oil or vegan butter and swap chicken powder with mushroom seasoning or vegetable bouillon.
✔ Fresh beans? Trim and blanch them before following the same steps — reduce microwave time to 3–4 minutes.
✔ Add-ins: A sprinkle of chili flakes, lemon zest, or grated parmesan can elevate flavor instantly.
✔ Make it fancy: Add toasted almonds or pine nuts on top for texture and presentation.

Frequently Asked Questions (FAQ Section)

Q: Can I make this ahead of time?
A: Yes! You can prep and microwave ahead, then reheat before serving. It keeps well in the fridge for 2–3 days.

Q: What can I use instead of chicken powder?
A: Mushroom seasoning, vegetable bouillon, or a splash of soy sauce works well.

Q: Can I use fresh green beans?
A: Absolutely! Just blanch them first and microwave for less time.

Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days. Reheat in the microwave for 1–2 minutes.

Q: Can I freeze this dish?
A: It’s not recommended to freeze again if using frozen beans originally, as the texture may change.

Wrap-Up 

These microwave garlic butter green beans are the ultimate lazy-yet-delicious side dish — ready in minutes, packed with flavor, and a hit with any meal. Give this simple recipe a try and let me know in the comments how you liked it!
💬 Have you ever made vegetables in the microwave before? What’s your favorite microwave veggie hack?
👉 Try my TomatoEgg Stir-Fry for more quick comfort food!

 Keywords (키워드)

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