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Looking for a fast, healthy, and incredibly flavorful side dish? This microwave garlic butter green bean recipe is your new weeknight go-to! Made with just a handful of pantry staples, these green beans are tender, buttery, and bursting with garlicky goodness — all ready in under 10 minutes. Whether you’re using fresh or frozen beans, this method brings out their best, making it perfect for a quick veggie fix.
This green bean dish reminds me of the simple sides served
at Korean home dinners — always humble yet packed with flavor. While
traditionally stir-fried or blanched, this microwave version is a modern twist,
perfect for busy schedules or small kitchens. The garlic infuses the beans
beautifully, and the butter adds a silky richness, while chicken powder gives
it that comforting, umami kick. Plus, you don’t even need to thaw the green
beans — just toss everything in, hit start, and let the microwave do the magic.
It’s delicious, nutritious, and endlessly adaptable — my kind of dish!
Key Ingredients & Their
Roles
• Green beans (frozen) → Tender and crisp with a
slight natural sweetness; freezing preserves freshness, making it super
convenient.
• Butter → Adds richness and a silky finish that elevates the green
beans from simple to satisfying.
• Minced garlic → Provides bold, aromatic flavor and pairs perfectly
with the earthy green beans.
• Chicken powder → Boosts umami and brings savory depth (can be swapped
for vegan seasoning).
• Water → Helps steam the beans evenly, keeping them tender and juicy.
Microwave Garlic Butter Green Beans Recipe Details
Prep Time: 2 mins |Cook Time: 5 mins |Total Time: 7 mins | Cuisine Type: Fusion / Quick Side Dish | Calories (Estimate): ~120 kcal per serving | Serving Size: Serves 2–3
π Ingredients
- 300g
frozen green beans (10.5 oz)
- ¼
cup water
- 1
tbsp unsalted butter
- 1
tbsp minced garlic
- ½
tbsp chicken stock powder (or seasoning of choice)
π¨π³ Instructions
- Prepare
the dish:
Place the frozen green beans into a large microwave-safe bowl. - Add
flavor:
Add the water, minced garlic, butter, and chicken powder. - Cover
and cook:
Cover the bowl with a microwave-safe plate or wrap (with a small vent).
Microwave on high for 5 minutes. - Stir
and serve:
Carefully remove the cover (watch out for steam!), stir everything well to coat the beans evenly, and serve warm.
π Optional: Garnish with
cracked black pepper or toasted sesame seeds for an extra kick.
Tips & Ingredient
Substitutions
✔ Vegan-friendly? Use
olive oil or vegan butter and swap chicken powder with mushroom seasoning or
vegetable bouillon.
✔ Fresh beans? Trim and blanch them before
following the same steps — reduce microwave time to 3–4 minutes.
✔ Add-ins: A sprinkle of chili flakes, lemon
zest, or grated parmesan can elevate flavor instantly.
✔ Make it fancy: Add toasted almonds or pine
nuts on top for texture and presentation.
Frequently Asked Questions
(FAQ Section)
Q: Can I make this ahead of time?
A: Yes! You can prep and microwave ahead, then reheat before serving. It keeps
well in the fridge for 2–3 days.
Q: What can I use instead of chicken powder?
A: Mushroom seasoning, vegetable bouillon, or a splash of soy sauce works well.
Q: Can I use fresh green beans?
A: Absolutely! Just blanch them first and microwave for less time.
Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days. Reheat in the
microwave for 1–2 minutes.
Q: Can I freeze this dish?
A: It’s not recommended to freeze again if using frozen beans originally, as
the texture may change.
Wrap-Up
These microwave garlic butter green beans are the ultimate
lazy-yet-delicious side dish — ready in minutes, packed with flavor, and a hit
with any meal. Give this simple recipe a try and let me know in the comments
how you liked it!
π¬
Have you ever made vegetables in the microwave before? What’s your favorite
microwave veggie hack?
π
Try my TomatoEgg Stir-Fry for more quick comfort food!
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