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Craving something delicious, fast, and better than takeout? This Quick and Easy Teriyaki Chicken is a weeknight lifesaver! Juicy chicken cubes are pan-seared until golden, then coated in a glossy, savory-sweet teriyaki sauce made with soy sauce, honey, brown sugar, garlic, and ginger. In just 20 minutes, you’ll have a flavorful Japanese-inspired dish that pairs perfectly with warm rice or steamed vegetables.
Teriyaki chicken has its roots in Japanese cuisine, where “teri” means glaze and “yaki” means grill or pan-fry. Traditionally cooked over an open flame, this modern stovetop version delivers the same rich umami flavor with a fraction of the effort. The balance of sweet honey, tangy vinegar, salty soy sauce, and a hint of chili makes the sauce irresistible—thick, sticky, and perfect for coating each bite of chicken.
This dish isn’t just about flavor—it’s also quick to
prepare, high in protein, and easily adaptable. Use chicken breast for a leaner
option or chicken thighs for extra juiciness. Leftovers can be stored in the
fridge for up to 3 days, making it an excellent meal-prep option. Pair with
steamed rice, stir-fried vegetables, or even noodles for a complete, satisfying
dinner.
Key Ingredients & Their
Roles
- Chicken
breast → Lean, protein-rich, and absorbs the sauce beautifully. Can
swap with chicken thighs for a juicier texture.
- Soy
sauce → The backbone of the teriyaki flavor, adding saltiness and
umami depth.
- Honey
& brown sugar → Provide natural sweetness and help caramelize the
sauce into a sticky glaze.
- Rice
wine vinegar → Balances the sweetness with gentle acidity.
- Garlic
& ginger → Bring warmth, aroma, and authentic Japanese-inspired
flavor.
- Cornstarch
→ Thickens the sauce so it clings to the chicken.
- Sesame
oil & sesame seeds → Add a nutty, toasty finish.
- Spring
onion → Brings freshness, color, and a mild bite.
Quick and Easy Teriyaki Chicken Recipe Details
π Prep Time: 10
minutes | Cook Time: 10 minutes | Total Time: 20 minutes | Cuisine: Japanese-inspired, Asian | Calories: ~320 kcal per serving (without rice) | Serving Size: 4 servings
π Ingredients:
- 700g
(1.5 lb) chicken breast, cut into bite-sized cubes
- 1
tbsp vegetable oil (or canola/olive oil)
- ⅓
cup (80ml) soy sauce
- ⅓
cup (80ml) water
- 2
tsp cornstarch (cornflour)
- 1
tbsp rice wine vinegar (mirin can also be used)
- 2
tbsp honey
- 1 ½
tbsp brown sugar
- 1
tsp chili flakes (optional, for a mild kick)
- 1
tsp minced fresh ginger (or ½ tsp ground ginger)
- 1
tbsp minced garlic (about 3 cloves)
- 1
tsp sesame oil
- 1
tsp sesame seeds, for garnish
- 2
tbsp diced spring onion (scallions/green onions), for garnish
- Cooked
rice, for serving
π¨π³ Instructions:
- Prep
the chicken:
- Cut
chicken breast into bite-sized cubes (~2.5 cm / 1 inch pieces).
- Sear
the chicken:
- Heat
a large non-stick pan or skillet over medium-high heat.
- Add
1 tbsp oil. Once hot, spread chicken pieces in a single layer.
- Cook
undisturbed for 3–4 minutes until golden brown.
- Flip
pieces and cook for another 2–3 minutes until nearly cooked
through.
- Make
the teriyaki sauce:
- While
chicken is cooking, in a small bowl, whisk together soy sauce, water, and
cornstarch until smooth (no lumps).
- Add
honey, brown sugar, rice wine vinegar, sesame oil, ginger, garlic, and
chili flakes. Stir well.
- Combine
& cook the sauce:
- Reduce
heat to medium. Pour the sauce mixture over the chicken.
- Stir
continuously for 1–2 minutes, until the sauce thickens and becomes
glossy, coating each piece of chicken.
- Finish
& garnish:
- Remove
from heat. Sprinkle sesame seeds and spring onions on top.
- Serve
immediately with warm steamed rice and pair it with my Microwave Garlic Butter Green Beans for a quick, balanced, and flavorful meal.
Tips & Ingredient Substitutions
- Chicken
thighs → Swap for a juicier, more tender option.
- Gluten-free
→ Use tamari or gluten-free soy sauce.
- Vegan
version → Use cubed tofu instead of chicken. Sear until crispy before
adding sauce.
- Sweeter
sauce → Add an extra 1 tbsp honey or brown sugar.
- Spicier
kick → Add more chili flakes or a touch of sriracha.
- Meal
prep tip → Store cooked teriyaki chicken in an airtight container in
the fridge for up to 3 days or freeze for 1 month. Reheat gently on the
stovetop with a splash of water.
Frequently Asked Questions
(FAQ)
Q1. Can I make this ahead of time?
Yes! Cook the chicken and sauce, let it cool, and store in the fridge for up to
3 days. Reheat in a pan before serving.
Q2. What can I use instead of chicken breast?
Chicken thighs, turkey, beef strips, or even tofu all work well.
Q3. How do I make the sauce thicker?
Add an extra ½ tsp cornstarch mixed with 2 tsp water, then stir into the
simmering sauce.
Q4. Can I freeze teriyaki chicken?
Yes. Freeze cooked chicken and sauce in portions for up to 1 month. Defrost
overnight in the fridge and reheat on the stove.
Q5. What do I serve with teriyaki chicken?
Best with steamed rice, fried rice, or noodles. Add stir-fried veggies like
broccoli, capsicum (bell pepper), or bok choy for a balanced meal.
Wrap-Up
This quick and easy teriyaki chicken is the perfect
recipe when you want bold flavor without spending hours in the kitchen. Sticky,
sweet, and savory—it’s guaranteed to satisfy your cravings.
I’d love to hear how you serve yours—do you go classic with
steamed rice, or mix it up with noodles and veggies? Share your version in the
comments!
π If you enjoyed this
recipe, try my Soy-Glazed Spam Pasta for another quick and
flavorful meal idea.
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